May 2020 Health Newsletter

WE ARE OPEN!!!

All of us at Taschler Spine & Rehab hope that you and your family are healthy. We are open and seeing patients and we are all happy to be here for you. Dr. Taschler is seeing patients limited hours on Monday, Wednesday, and Fridays. Please call to check Ryan & Tonya's schedule.  We are taking every precaution we can to make sure to have a sanitized and safe environment.  

Small businesses have been taking a really hard hit. We have a few patients that have asked how they can best support us during these difficult times.  It would be a huge help if you would please purchase massage gift certificate packages. Massage package information is below. They can be purchased over the phone or in person and the amount will be added to your account. Call us today and we can accept a credit card payment over the phone for massage packages. We will hold a copy of the receipt for you. Please call 703-293-2939 and we will be happy to assist you.

All of us at Taschler Spine & Rehab cannot thank you enough for the continueous love and support that all of you have given us over the years. Thank you for helping us get through these difficult times. 

With health & love,

Team Taschler

 

Massage Packages Buy 4 get 1 *FREE*!

 

Medical Massage  - Customized just for you to target knots and release chronic muscle tension.

50 Minute package of 5 ~ $360

80 Minute package of 5 ~ $499

 

Prenatal Massage – Customized for the Mommy to be to reduce the physical strain associated with pregnancy.  Also gives the Mommy to be a chance to indulge in some pampering before giving birth.

 

50 Minute Prenatal package of 5 ~ $399

80 Minute Prenatal package of 5 ~ $540

 

*Packages must be used within 12 months of purchase date.  Purchase is non-refundable, must be used toward a service. Package massages can only be used by one person and they must be paid in full at time of purchase.

 

Time to get your spine checked? Just a reminder that if you have FSA acounts flex spending can be put toward co-pays and massage therapy.

 

All Gift Certificates come elegantly gift wrapped.

Individual Therapeutic Massage

50 Minute ~ $90
80 Minute ~ $125

Prenatal Massage
50 Minute ~ $100
80 Minute ~ $135

Massage Packages Buy 4 get 1 *FREE*!

Therapeutic Massage - Customized just for you to target knots and release chronic muscle tension.
50 Minute package of 5 ~ $360
80 Minute package of 5 ~ $499

Prenatal Massage – Customized for the Mommy to be to reduce the physical strain associated with pregnancy.  Also gives the Mommy to be a chance to indulge in some pampering before giving birth.

50 Minute Prenatal package of 5 ~ $399
80 Minute Prenatal package of 5 ~ $540

*Packages must be used within 12 months of purchase date.  They can only be used by one person and they must be paid in full at time of purchase.

 

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We have massage therapy Gift Certificates available for all occasions! Take care of your entire gift list for Birthdays, Anniversary, Holidays, Bridal, Prenatal, New Mommy, Congratulations, Thank you, Staff Appreciation, Client Appreciation, Retirement Gift, Recovery from an illness, Graduation Gift, I'm Sorry, Hostess Gift, and to Get Out Of The Doghouse. If you choose, we can also include a 15 minute complimentary Chiropractic consultation.

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We updated our website. If you have a chance, please check it out at , www.fairfaxchiropractor.comSee our blog posts on the website to get more info about chiropractic.

Call 703-293-2939 to schedule an appointment with Dr. Taschler for Chiropractic.  Ryan & Irma are available for 50-minute or 80-minute massage therapy sessions.  We have massage packages available to get a FREE massage. See pricing below.

Give the gift of health...

Have a family member, friend, or co-worker that has pain issues?  Print out the FREE Consulation coupon below. 

 

Do you suffer from disc pain, sciatica, or pain down your arm?

If so, non-surgical Spinal Decompression may be the answer!

Did you know that we offer non-surgical Spinal Decompression for the neck and low back?  Many people think that medication, injections, and surgery are their only options for disc herniations. We offer pain free non-surgical options that are effective and safe.  Spinal Decompression gets to the ROOT CAUSE of the PAIN. Instead of a temporary fix that can be dangerous and have side effects, Spinal Decompression addresses what is causing the pain and may be able fix it. 

Other issues that can be managed with non-surgical Spinal Decompression include:

  • Back, neck, and sciatica pain
  • Degenerative disc disease and herniated discs
  • Posterior facet syndrome (worn joints)
  • Spinal nerve roots that are injured or damaged

CALL 703-293-2939 TODAY to schedule an appointment with Dr. Taschler.  If you have a loved one or co-worker that you think may be a good candidate for Spinal Decompression have them call for a FREE CONSULTATION to see if and how we can help them.  Print our a FREE Chriopractic Consultation coupon below. Please click here  http://www.fairfaxchiropractor.com/index.php?p=528559 for additional information about Spinal Decompression.



 

Give the gift of health for FREE!  Just print out this coupon and give it to a friend, family member, and/or coworker. 
               Limited Time Coupon
First-time patients can receive a free Consultation. That's a $75.00 value! But hurry, this offer is for a limited time only. Does not include examination or treatment.
To take advantage of this special offer, simply:

1. Print this coupon page.
2. Call (703) 293-2939 to schedule a convenient appointment for a Chiropractic Consultation.
3. Present this printed page during your initial appointment.

It's that simple!

*New patients only. Coupon must be presented at time of first visit. Does not include treatment.

 


 

 

Dr. Jennifer Lee Taschler
Dr. Taschler’s passion for Chiropractic started in her early twenties after getting amazing results from her Chiropractor. Suffering from headaches and migraines since childhood, she needed a natural and drug free solution. After experiencing life-changing relief she wanted to be able to help others get out of pain and experience a healthy lifestyle. Dr. Taschler practices in Fairfax, VA and specializes in the natural and drug-free treatment of headaches and migraines, TMJ, posture, and most neuromuscular and skeletal issues. Through formal education and over 22 years of clinical experience she has developed a headache & migraine protocol that has excellent results. At Taschler Spine & Rehab they address a full body approach and offer Chiropractic, Rehabilitation, and Massage Therapy. Dr. Taschler was named Top Chiropractor by Northern Virginia Magazine. You will find her at the office with her adorable dog a Malitpoo named Savannah. To make an appointment with Dr. Taschler contact Taschler Spine & Rehab by calling 703-293-2939. Make an appointment for a FREE 15-minute consultation to see how she can help you. Her office will bill most health insurance companies. For more information, please visit www.taschlerspineandrehab.com. 

Please know that your Taschler Spine & Rehab family is here to support you in any way that we can. Call us today at 703-293-2939. We look forward to helping you! 


Did you know that if medically necessary, you can use your HSA for Massage Therapy?  Call 703-293-2939 today to make your appointment.


 *Make sure to check out our "Current Articles" at the end of this page. 

Got headaches? We have the answer!

DRUG-LESS TREATMENT OF HEADACHES & MIGRAINES

Did you know Dr. Jennifer Taschler, is a Chiropractor and Rehab specialist with an emphasis on the natural and drug-free treatment of headaches and migraines in Fairfax, VA?  For years Dr. Taschler suffered daily with headaches and debilitating Migraines.  After going the medication route and suffering for years, she desperately asked her neurologist for alternatives. Fortunately, he asked her to see a Chiropractor for treatment of her headaches and Migraines.  The treatments offered so much relief that Dr. Taschler attended Chiropractic School so that she could help others like her Chiropractor had helped her.

If you or someone you love is suffering with headaches or migraines contact Taschler Spine & Rehab today.  Call 703-293-2939 to set up your FREE headache and migraine evaluation.  Please visit our website at www.taschlerspineandrehab.com to obtain additional information.

Dr. Taschler is your headache DOC!

Do any of your friends suffer from headaches and migraines?  We have the answer naturally!  Dr. Taschler specializes in the natural and drug free treatment of headaches and migraines.  Call 703-293-2939 now for your FREE consultation and to find out if you qualify for our special protocol.







Dr. Taschler is your headache DOC! To learn more about Dr. Taschler and how her specialized protocol can help with your headaches, call 703-293-2939 for you FREE 10 minute consultation. Please visit our website.
www.taschlerspineandrehab.com.



"Before beginning treatment at Taschler Spine & Rehab, I suffered from painful headaches multiple times per week. With Dr. Taschler's help, the frequency and intensity of my headaches has reduced significantly! Now my headaches are a rarity! Thank you Dr. Taschler!" Sara F.


If you or someone you love is suffering from headaches, migraines, or TMJ dysfunction contact Taschler Spine & Rehab today.  Call now to set up your FREE consultation with Dr. Taschler.  Please visit our website at www.taschlerspineandrehab.com to obtain additional information.  We bill most major Health Insurance and Auto Accident cases. To free yourself and the ones you love from pain give us a call today at 703-293-2939!


Yours in health,

Dr. Jennifer Taschler
Make an appointment with Dr. Taschler today and let us help you with a healthy lifestyle.  Call 703-293-2939.

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What is your why?

I always ask my new patients why they have come to receive chiropractic care. We all know chiropractic is not a quick fix, but a commitment to make important changes in the body. Overall,  the why is for the patient to live a healthier and pain free life.  But the real why that we here from most patients is to enable them to be more active for their children or grandchildren, to be able to live a health more active lifestyle, be a more active spouse, and improve overall health.  Think about your why and why is it so important to have a healthier, happier, pain free life.

Call 703-293-2939 now for your FREE 10 minute chiropractic consultation to see if, how, and why we can help you.

The most common conditions we treat:
headaches, neck and back pain, sciatica, shoulder, elbow, and carpel tunnel
issues, knee, foot, & ankle issues, and most sports injuries.

Time For FREE Consults for friends and family!

Dr. Taschler would love to help your friends and family. Did you know we accept most health insurance plans? For as little as a co-pay your friends and family can find relief from their pain. Dr. Taschler is offering your friends and family a FREE 15 minute complimentary consult (Exam not included.) This is one-on-one time with the doctor to see if and how she can help. Call 703-293-2939 today and we will determine your insurance benefits the same day.

For questions or to make an appointment, please call:
703-293-2939

Choosing the correct pillow...

Correcting your sleeping position can make huge improvements in your neck and back health. There are three key essentials – sleep on a proper mattress, make sure you sleep on your side or back and not your stomach, and make sure your head is properly supported at the right height with the right pillow.The goal to a sound sleep is ‘Spinal Alignment’. Because you sleep on your back, side, or both, the pillow we recommend was created to work for each sleeping position. The ergonomic design offers correct support and stability in sleeping posture. The result is a more sound sleep and less tendency to wake with pain, stiffness and many of the symptoms resulting from lack of support. It is therapy while you sleep!  Call our office today for a FREE pillow analysis.

 

Time for a FREE Massage!

During the month of December refer a new Chiropractic patient to Dr. Taschler and after their second visit receive a FREE 25 minute massage. We accept most health insurance.  As always thank you for trusting us with your healthcare and referring us your friends and family.

Who needs a Chiropractor or Rehab?

If you have muscle, nerve, or joint pain, chances are a Chiropractor could help you. Chiropractors are specialist in the care of bones, nerves, muscles, and connective tissues, which makes up almost 60% of your body. Chiropractic can help with pain effectively and safely without the use of drugs or surgery. Finding a great Chiropractor who can provide spinal adjustments, nutritional advice, exercise recommendations, and other methods of treatment based on your particular needs will help with your health concerns. Chiropractic techniques treat most neck & back pain, headaches, shoulder, elbow, & wrist pain, knee, foot, & ankle pain, disc issues, whiplash, and many other ailments. We have prepared a free report for you to help you choose a chiropractor. To receive your copy of this free report and to find out more information about how Chiropractic can help you, visit TASCHLERSPINEANDREHAB.COM.
 Have a happy and healthy month!

MOST INSURANCES ACCEPTED FOR CHIROPRACTIC CARE!




Yours in health,
Dr. Jennifer Taschler & Staff

Dr. Taschler is a Chiropractor and Rehab Specialist in Fairfax, VA.  She is the owner of Taschler Spine and Rehab and has been in Private Practice for over 20 years. Taschler Spine and Rehab specializes in Chiropractic, Rehabilitation, and Massage Therapy.  Got pain? We have the answer!
Address: 10301 Democracy Lane ,Suite 110 ,Fairfax, VA 22030
Phone: 703-293-2939
Website: www.taschlerspineandrehab.com
Contact Taschler Spine and Rehab today by calling 703-293-2939 to make an appointment!
We've got your back!



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Current Articles

» Chiropractic Care Is An Essential Service
» Chronological vs. Subjective Age: If You Think You Are Old, You Will Be
» Why Older Women Should Eat Their Vegetables

Chiropractic Care Is An Essential Service  

With the ongoing coronavirus (COVID-19) pandemic, it's important to understand that chiropractic services are truly essential services and the majority of chiropractic offices around the nation remain open to provide essential care and relief to the public. In fact, Homeland Security has specifically included chiropractors in their list of essential healthcare workers. Obtaining professional chiropractic care earlier may also reduce the likelihood patients will end up in urgent care or the emergency room where increased risk of exposure to COVID-19 is possible. If you're in need of chiropractic care, please contact our office today to ensure you dont continue to suffer and to avoid entering other healthcare offices where there may be an increased exposure risk to COVID-19.

Author:ChiroPlanet.com
Source:ChiroPlanet.com
Copyright:ProfessionalPlanets.com LLC 2020


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Chronological vs. Subjective Age: If You Think You Are Old, You Will Be  

"You're only as old as you think you are" has been a popular saying for many years. People who honestly feel this way really do act, and oftentimes look, younger than their age. Conversely, some people seem to age quickly and decline mentally and physically simply because they think they're old once they've reached a certain age. Is there scientific backing for the old saying: "Youre only as old as you think you are?" Research done in 2014 at the University of Montpellier in France studied the correlation between chronological age, subjective age, and changes in memory. What the researchers found is eye-opening. A person's subjective age is the age they feel they are mentally and physically. Someone in good physical and mental shape may be 60, 70 or 80 years of age, but feel like they aren't a day over 50. On the other hand, someone dealing with illness or chronic pain may feel like theyre 80 when they're only 60. Researchers have found that saying, thinking, or feeling older than one actually is can cause depression and memory problems. People who feel younger had a slower memory decline and quicker recall capabilities. A person's subjective age has a lot to do with how they feel physically and mentally. Implementing the following four practices will help one feel younger than ever:
1. Daily exercise
2. Eating nutrient dense foods
3. Regular mental exercises, like puzzles, reading or learning a language
4. Being surrounded by happy, positive people.
Chiropractic treatments are vital in pain reduction and management. In addition to a healthy diet and active lifestyle, getting regular chiropractic treatments are a great way to stay healthy and young.

Author:ChiroPlanet.com
Source:J Gerontol B Psychol Sci Soc Sci (2016) 71 (4): 675-683.
Copyright:ProfessionalPlanets.com LLC 2016


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Why Older Women Should Eat Their Vegetables  

An Australian study of 954 women aged 70 and older has found that the more vegetables older women eat, the less likely they are to develop plaque accumulation in their arteries. Lauren Blekkenhorst, a nutrition researcher at the University of Western Australia and lead author of the study, found that study participants averaged 2.7 servings of vegetables per day. Using a food questionnaire to categorize responses, researchers determined that women who consumed three servings of vegetables per day had artery walls that were about 5 percent less thick than women who ate less than two servings. One of the most beneficial types of vegetables for artery health was found to be the crucifer family cabbage, Brussels sprouts, cauliflower, and broccoli. For each third of an ounce more cruciferous vegetables participants ate, they had a corresponding 0.8 percent less artery wall thickness. This means even a small increase in vegetable consumption can have big benefits for vascular health. Blekkenhorst hypothesizes that eating vegetables may make arteries healthier because it leaves less room for junk food. In addition, the vitamins and minerals present in vegetables have been shown to reduce oxidative stress and inflammation, which can lead to better cardiovascular health. Although the study was not meant to predict long-term cardiovascular health, it does show how easily your diet impacts vascular health. Adding just a serving or two of vegetables to your diet each day can make help you stay healthier, longer.

Author:ChiroPlanet.com
Source:Journal of the American Heart Association, online April 4, 2018.
Copyright:ProfessionalPlanets.com LLC 2018


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Taschler Spine and Rehab Center - Dr. Jennifer Lee Taschler
10301 Democracy Lane Suite 110 | Fairfax, Virginia 22030
Tel: (703) 293-2939 - Fax: (703) 293-2954
Chiropractor Fairfax VA
Massage Therapy Fairfax VA
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