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Category: Ergonomics


How to Prevent Neck Pain While Sitting at Your Computer Desk

Written By Taschler Spine & Rehab on September 16, 2020

More and more individuals are spending longer hours at their desk and on their computers, whether at home or at the office. Thanks to recent events, most people are stuck at home, and their screen time has increased substantially. According... Read More


Workplace Ergonomics - How to Maintain Optimal Health and Energy

Written By Taschler Spine & Rehab on July 16, 2020

Workplace ergonomics has become a hot topic as of late, especially with the rise in working from home. While workplace ergonomics focuses on improving your posture while sitting at a desk for long hours, it goes well beyond that.  Improving posture... Read More


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