Category: Ergonomics
How to Prevent Neck Pain While Sitting at Your Computer Desk
More and more individuals are spending longer hours at their desk and on their computers, whether at home or at the office. Thanks to recent events, most people are stuck at home, and their screen time has increased substantially. According... Read More
Workplace Ergonomics - How to Maintain Optimal Health and Energy
Workplace ergonomics has become a hot topic as of late, especially with the rise in working from home. While workplace ergonomics focuses on improving your posture while sitting at a desk for long hours, it goes well beyond that. Improving posture... Read More