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Show Your SI Joint Some Love With Healthy Pain Relief

Written By Taschler Spine & Rehab on April 15, 2021

Studies show that as much as 25% of all lower back pain can be attributed to the sacroiliac (SI) joint located in your pelvic region. SI joint pain occurs when movement in the pelvis is not the same on both... Read More


3 Benefits of Adding Stretching to Your Desk Job Routine

Written By Taschler Spine & Rehab on March 15, 2021

Statistics show that 86% of Americans sit all day at their job. Compound that with the amount of time we sit in front of a TV, home computer and the likes, and almost all our waking hours are sedentary. We Taschler... Read More


Do You Need Chiropractic Car Accident Treatment?

Written By Taschler Spine & Rehab on February 4, 2021

Whether the damage is severe or minor, car accidents are often unforgettable experiences. People are often shaken, fearful, and experience a foggy memory leaving the scene of an accident. In fact, many victims don’t realize they’re injured for days after... Read More


Is Spinal Decompression Painful?

Written By Taschler Spine & Rehab on January 4, 2021

Back pain can disrupt your life and put a halt to daily activities. Even the simplest tasks, like bending down to tie your shoe or sitting at your computer desk, can become unbearable with back pain. With 80% of the... Read More


What is Headache Treatment for Holiday Stress?

Written By Taschler Spine & Rehab on December 3, 2020

Between enjoying time with family, watching the first snowfall, and volunteering in the community, the holiday season is a wonderful time of the year. However, many people feel increased stress levels with bustling schedules, finding the perfect gift, or meeting... Read More


How to Prevent Neck Pain While Sitting at Your Computer Desk

Written By Taschler Spine & Rehab on September 16, 2020

More and more individuals are spending longer hours at their desk and on their computers, whether at home or at the office. Thanks to recent events, most people are stuck at home, and their screen time has increased substantially. According... Read More


What Causes Sciatica?

Written By Taschler Spine & Rehab on August 17, 2020

Sciatica is a condition that affects millions of individuals worldwide. Most individuals with the condition believe they are simply suffering from lower back pain, which wouldn’t be too surprising as nearly 80% of people will experience back pain at some... Read More


Workplace Ergonomics - How to Maintain Optimal Health and Energy

Written By Taschler Spine & Rehab on July 16, 2020

Workplace ergonomics has become a hot topic as of late, especially with the rise in working from home. While workplace ergonomics focuses on improving your posture while sitting at a desk for long hours, it goes well beyond that.  Improving posture... Read More


Natural Chiropractic Therapies for Headache and Migraine Treatment at Fairfax

Written By Taschler Spine & Rehab on April 20, 2020

Besides making you unproductive through the better part of the day, headaches can significantly reduce your quality of life. Worse still, most headache medications are often unreliable in the long run and come with a range of side effects that... Read More


Sciatica Treatment with Chiropractic Care in Fairfax

Written By Taschler Spine & Rehab on March 18, 2020

Sciatica is caused by the irritation of the sciatic nerve root around the lower lumbar region. The pain radiates from the lower back toward the back of your leg through the buttock. It’s usually caused by degenerative disc disease (the... Read More


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