Therapeutic Exercises & Posture

The next time you get a headache, neck pain, or mid back pain check your posture. Poor posture causes muscle strain, changes in your breathing patterns and leads to a host of problems, including headaches. Without being conscious and taking positive steps to get your posture back in line, neck pain and headaches can easily become chronic.

On your first visit a thorough case history, orthopedic and neurological examination, gate analysis and posture analysis will be performed. A treatment plan will be designed specifically for you. As part of your treatment plan therapeutic and postural exercises will be carefully selected for you.