May 2017 Health Newsletter

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Did you know bad posture can effect your health?   For the month of March Dr. Taschler would like to invite you and your friends and family for a complimentary posture screening.  Call 703-293-2939 and we will be happy to schedule you!

 

Please know that your Taschler Spine & Rehab family is here to support you in any way that we can. Call us today at 703-293-2939. We look forward to helping you!  ____________________________________________________________________

Did you know you can use your HSA for Massage Therapy?  Call 703-293-2939 today to make your appointment.

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 *Make sure to check out our "Current Articles" at the end of this page. 

Close up of lady with headache Got headaches? We have the answer!

DRUG-LESS TREATMENT OF HEADACHES & MIGRAINES

Did you know Dr. Jennifer Taschler, is a Chiropractor and Rehab specialist with an emphasis on the natural and drug-free treatment of headaches and migraines in Fairfax, VA?  For years Dr. Taschler suffered daily with headaches and debilitating Migraines.  After going the medication route and suffering for years, she desperately asked her neurologist for alternatives. Fortunately, he asked her to see a Chiropractor for treatment of her headaches and Migraines.  The treatments offered so much relief that Dr. Taschler attended Chiropractic School so that she could help others like her Chiropractor had helped her.


If you or someone you love is suffering with headaches or migraines contact Taschler Spine & Rehab today.  Call 703-293-2939 to set up your FREE headache and migraine evaluation.  Please visit our website at www.taschlerspineandrehab.com to obtain additional information.

Dr. Taschler is your headache DOC!

Do any of your friends suffer from headaches and migraines?  We have the answer naturally!  Dr. Taschler specializes in the natural and drug free treatment of headaches and migraines.  Call 703-293-2939 now for your FREE consultation and to find out if you qualify for our special protocol.



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Dr. Taschler is your headache DOC! To learn more about Dr. Taschler and how her specialized protocol can help with your headaches, call 703-293-2939 for you FREE 10 minute consultation. Please visit our website.
www.taschlerspineandrehab.com.



"Before beginning treatment at Taschler Spine & Rehab, I suffered from painful headaches multiple times per week. With Dr. Taschler's help, the frequency and intensity of my headaches has reduced significantly! Now my headaches are a rarity! Thank you Dr. Taschler!" Sara F.




If you or someone you love is suffering from headaches, migraines, or TMJ dysfunction contact Taschler Spine & Rehab today.  Call now to set up your FREE consultation with Dr. Taschler.  Please visit our website at www.taschlerspineandrehab.com to obtain additional information.  We bill most major Health Insurance and Auto Accident cases. To free yourself and the ones you love from pain give us a call today at 703-293-2939!
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Yours in health,


Dr. Jennifer Taschler
Make an appointment with Dr. Taschler today and let us help you with a healthy lifestyle.  Call 703-293-2939.








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You will not believe it!


This amazing miracle in a tube has been flying off the shelves.
Call 703-293-2939 to pre-order/pre-pay.


RENU28 20Photo
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PRODUCT BENEFITS
•    Promotes youthful looking skin
•    Reduces the appearance of fine lines and wrinkles
•    Increases hydration
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What is your why?

I always ask my new patients why they have come to receive chiropractic care. We all know chiropractic is not a quick fix, but a commitment to make important changes in the body. Overall,  the why is for the patient to live a healthier and pain free life.  But the real why that we here from most patients is to enable them to be more active for their children or grandchildren, to be able to live a health more active lifestyle, be a more active spouse, and improve overall health.  Think about your why and why is it so important to have a healthier, happier, pain free life.

Call 703-293-2939 now for your FREE 10 minute chiropractic consultation to see if, how, and why we can help you.

The most common conditions we treat:
headaches, neck and back pain, sciatica, shoulder, elbow, and carpel tunnel
issues, knee, foot, & ankle issues, and most sports injuries.

Time For FREE Consults for friends and family!

Dr. Taschler would love to help your friends and family. Did you know we accept most health insurance plans? For as little as a co-pay your friends and family can find relief from their pain. Dr. Taschler is offering your friends and family a FREE 15 minute complimentary consult (Exam not included.) This is one-on-one time with the doctor to see if and how she can help. Call 703-293-2939 today and we will determine your insurance benefits the same day.

For questions or to make an appointment, please call:
703-293-2939

Choosing the correct pillow...

Correcting your sleeping position can make huge improvements in your neck and back health. There are three key essentials – sleep on a proper mattress, make sure you sleep on your side or back and not your stomach, and make sure your head is properly supported at the right height with the right pillow.The goal to a sound sleep is ‘Spinal Alignment’. Because you sleep on your back, side, or both, the pillow we recommend was created to work for each sleeping position. The ergonomic design offers correct support and stability in sleeping posture. The result is a more sound sleep and less tendency to wake with pain, stiffness and many of the symptoms resulting from lack of support. It is therapy while you sleep!  Call our office today for a FREE pillow analysis.

 

Time for a FREE Massage!

During the month of May refer a new Chiropractic patient to Dr. Taschler and after their second visit receive a FREE 25 minute massage. We accept most health insurance.  As always thank you for trusting us with your healthcare and referring us your friends and family.

Who needs a Chiropractor or Rehab?

If you have muscle, nerve, or joint pain, chances are a Chiropractor could help you. Chiropractors are specialist in the care of bones, nerves, muscles, and connective tissues, which makes up almost 60% of your body. Chiropractic can help with pain effectively and safely without the use of drugs or surgery. Finding a great Chiropractor who can provide spinal adjustments, nutritional advice, exercise recommendations, and other methods of treatment based on your particular needs will help with your health concerns. Chiropractic techniques treat most neck & back pain, headaches, shoulder, elbow, & wrist pain, knee, foot, & ankle pain, disc issues, whiplash, and many other ailments. We have prepared a free report for you to help you choose a chiropractor. To receive your copy of this free report and to find out more information about how Chiropractic can help you, visit TASCHLERSPINEANDREHAB.COM.
 Have a happy and healthy month!

MOST INSURANCES ACCEPTED FOR CHIROPRACTIC CARE!




Yours in health,
Dr. Jennifer Taschler & Staff

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Dr. Taschler is a Chiropractor and Rehab Specialist in Fairfax, VA.  She is the owner of Taschler Spine and Rehab. Taschler Spine and Rehab specializes in Chiropractic, Rehabilitation, and Massage Therapy.  Got pain? We have the answer!
Address: 10301 Democracy Lane ,Suite 110 ,Fairfax, VA 22030
Phone: 703-293-2939
Website: www.taschlerspineandrehab.com
Contact Taschler Spine and Rehab today by calling 703-293-2939 to make an appointment!
We've got your back!

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Current Articles

» Leaning While Texting May Result in Health Problems
» Painkillers Should Not Be Kept Within Reach of Small Children
» Dangers of Energy Drinks

Leaning While Texting May Result in Health Problems

Recent increases in the number of patients suffering from upper-back and neck pain may be related to poor posture during prolonged smartphone use. Many young people are reporting herniated disks and alignment problems. As these health issues more so typically affect middle-aged and elderly people, the new surge of problems in youth may have to do with the way the neck bends when a person is texting. The normal curvature of the neck is reversed when people look down, such as when using and viewing a phone. Overtime, continuation of this unnatural position leads to stresses and imbalances in the supporting tissues of the neck and upper back. Pain, soreness, fatigue and even reversal of the normal curvature of the neck and upper back can occur. Given that some young people text for hours a day, it’s no wonder experts are seeing an increase in neck and back issues.  Studies show the problem is present mainly when people use mobile devices, as using laptops doesn’t require any abnormal or unnatural posture. The 45-degree angle many people hold their neck at while texting on mobile devices can lead to issues which may become even worse if the person is sitting. This impact on the back worsens at higher flexed postures. With a 15-degree flex, the head (which weighs roughly 10-12 pounds) can feel over twice as heavy. The stress increase on the spine can lead to a 60-degree flex feeling like an additional 60 pounds of pressure. There is a serious concern among professionals about the effects this will have on young people.   Fortunately, doctors of chiropractic are specifically trained to evaluate and treat neck and back issues. If you or a loved one is suffering from neck and/or back issues including those that may be related to the use of a phone, book a no obligation consultation today!

Author: ChiroPlanet.com
Source: The Spine Journal, online March 20, 2017.
Copyright: ProfessionalPlanets.com LLC 2017


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Painkillers Should Not Be Kept Within Reach of Small Children

Most homes carry some type of pain relievers. More specifically, opioids like hydrocodone and codeine are common across the country. Unfortunately, these medicines aren’t always kept out of the reach of small children.  Roughly a third of adults store prescription opioid mediation in cabinets with locks. Less than 10 percent of adults with kids and teenagers recall storing these substances properly.  Researchers have noted a near doubling of hospitalization rates for issues related to medicine over the past few decades. While some parents may feel that they know their children well enough to pass on locking up these substances, the prevalence of these medicines in the home warrants safe and secure storage.  A survey conducted with adults who consume these medicines relievers within the past year and who had kids in the home revealed that a third of those with children under 7 said they secured their medicine. That number was slashed by roughly two-thirds when it comes to households with teens, and less than one-third of families with both kids and teens used lockable storage for their medicine. Adults with young kids were usually more concerned about the medicine being accessed, while those with teens were less likely to view this as a concern.  The use of this medication has skyrocketed in the US in recent years, with most opioid medication being used for post-surgery pain.

Author: ChiroPlanet.com
Source: Pediatrics, online February 23, 2017.
Copyright: ProfessionalPlanets.com LLC 2017


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Dangers of Energy Drinks

According to a new study, consuming enough energy drink can lead to certain concerning characteristics in heart function and blood pressure outside of those seen solely from caffeine.  Energy drinks are extremely popular with hundreds of versions currently available for sale. Unfortunately, these beverages have become associated with emergency-room visits and even death. While the makers of energy drinks claim that the products pose no more dangers than those related to caffeine, the evidence does not necessarily reflect this assertion. Caffeine in certain doses is considered normal by the FDA. For example, approximately 400 mg of caffeine can be found in about five cups of coffee. While the dangers of energy drinks are usually related to their caffeine content, it is the other ingredients which may pose the risk. The physical changes in a group of subjects (both male and female) were observed after the subjects had consumed an energy drink and a caffeinated beverage that lacked the other types of ingredients energy drinks are known for. These additional ingredients include 4 ounces of sugar, taurine, B vitamins, and other contents found in brand-name energy drinks like Red Bull, 5-Hour Energy, and Monster. The results showed certain concerning cardiovascular changes including an increase in blood pressure after the consumption of energy drinks. Be smart and play it safe. If you choose to consume energy drinks, do so in moderation and ensure you do not suffer from any sort of cardiovascular conditions or issues or other health ailments that could result in a visit to the emergency room or worse.

Author: ChiroPlanet.com
Source: Journal of the American Heart Association, online April 26, 2017.
Copyright: ProfessionalPlanets.com LLC 2017


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