July 2017 Health Newsletter

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Back 20Pain

Did you know bad posture can effect your health?   For the month of March Dr. Taschler would like to invite you and your friends and family for a complimentary posture screening.  Call 703-293-2939 and we will be happy to schedule you!

 

Please know that your Taschler Spine & Rehab family is here to support you in any way that we can. Call us today at 703-293-2939. We look forward to helping you!  ____________________________________________________________________

Did you know you can use your HSA for Massage Therapy?  Call 703-293-2939 today to make your appointment.

_________________________________________________________________________

 *Make sure to check out our "Current Articles" at the end of this page. 

Close up of lady with headache Got headaches? We have the answer!

DRUG-LESS TREATMENT OF HEADACHES & MIGRAINES

Did you know Dr. Jennifer Taschler, is a Chiropractor and Rehab specialist with an emphasis on the natural and drug-free treatment of headaches and migraines in Fairfax, VA?  For years Dr. Taschler suffered daily with headaches and debilitating Migraines.  After going the medication route and suffering for years, she desperately asked her neurologist for alternatives. Fortunately, he asked her to see a Chiropractor for treatment of her headaches and Migraines.  The treatments offered so much relief that Dr. Taschler attended Chiropractic School so that she could help others like her Chiropractor had helped her.


If you or someone you love is suffering with headaches or migraines contact Taschler Spine & Rehab today.  Call 703-293-2939 to set up your FREE headache and migraine evaluation.  Please visit our website at www.taschlerspineandrehab.com to obtain additional information.

Dr. Taschler is your headache DOC!

Do any of your friends suffer from headaches and migraines?  We have the answer naturally!  Dr. Taschler specializes in the natural and drug free treatment of headaches and migraines.  Call 703-293-2939 now for your FREE consultation and to find out if you qualify for our special protocol.



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Dr. Taschler is your headache DOC! To learn more about Dr. Taschler and how her specialized protocol can help with your headaches, call 703-293-2939 for you FREE 10 minute consultation. Please visit our website.
www.taschlerspineandrehab.com.



"Before beginning treatment at Taschler Spine & Rehab, I suffered from painful headaches multiple times per week. With Dr. Taschler's help, the frequency and intensity of my headaches has reduced significantly! Now my headaches are a rarity! Thank you Dr. Taschler!" Sara F.




If you or someone you love is suffering from headaches, migraines, or TMJ dysfunction contact Taschler Spine & Rehab today.  Call now to set up your FREE consultation with Dr. Taschler.  Please visit our website at www.taschlerspineandrehab.com to obtain additional information.  We bill most major Health Insurance and Auto Accident cases. To free yourself and the ones you love from pain give us a call today at 703-293-2939!
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Yours in health,


Dr. Jennifer Taschler
Make an appointment with Dr. Taschler today and let us help you with a healthy lifestyle.  Call 703-293-2939.








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Introducing RENU28 from ASEA. Wrinkle eraser! 
You will not believe it!


This amazing miracle in a tube has been flying off the shelves.
Call 703-293-2939 to pre-order/pre-pay.


RENU28 20Photo
RENU 28 encourages the strength and resiliency of your skin cell reproduction in partnership with your body’s natural efforts to keep your skin healthy. The powerful science behind RENU 28 delivers gentle, effective treatment to repair and comfort aging or damaged skin. Through Redox Signaling technology, this unique gel provides essential support to the all-important cellular mechanisms that are the foundation of your skin’s structure. Vital to the health of living cells, RENU 28 provides critical connections and communication between cells with Redox Signaling molecules to ensure optimum renewal and replenishment.
PRODUCT BENEFITS
•    Promotes youthful looking skin
•    Reduces the appearance of fine lines and wrinkles
•    Increases hydration
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What is your why?

I always ask my new patients why they have come to receive chiropractic care. We all know chiropractic is not a quick fix, but a commitment to make important changes in the body. Overall,  the why is for the patient to live a healthier and pain free life.  But the real why that we here from most patients is to enable them to be more active for their children or grandchildren, to be able to live a health more active lifestyle, be a more active spouse, and improve overall health.  Think about your why and why is it so important to have a healthier, happier, pain free life.

Call 703-293-2939 now for your FREE 10 minute chiropractic consultation to see if, how, and why we can help you.

The most common conditions we treat:
headaches, neck and back pain, sciatica, shoulder, elbow, and carpel tunnel
issues, knee, foot, & ankle issues, and most sports injuries.

Time For FREE Consults for friends and family!

Dr. Taschler would love to help your friends and family. Did you know we accept most health insurance plans? For as little as a co-pay your friends and family can find relief from their pain. Dr. Taschler is offering your friends and family a FREE 15 minute complimentary consult (Exam not included.) This is one-on-one time with the doctor to see if and how she can help. Call 703-293-2939 today and we will determine your insurance benefits the same day.

For questions or to make an appointment, please call:
703-293-2939

Choosing the correct pillow...

Correcting your sleeping position can make huge improvements in your neck and back health. There are three key essentials – sleep on a proper mattress, make sure you sleep on your side or back and not your stomach, and make sure your head is properly supported at the right height with the right pillow.The goal to a sound sleep is ‘Spinal Alignment’. Because you sleep on your back, side, or both, the pillow we recommend was created to work for each sleeping position. The ergonomic design offers correct support and stability in sleeping posture. The result is a more sound sleep and less tendency to wake with pain, stiffness and many of the symptoms resulting from lack of support. It is therapy while you sleep!  Call our office today for a FREE pillow analysis.

 

Time for a FREE Massage!

During the month of May refer a new Chiropractic patient to Dr. Taschler and after their second visit receive a FREE 25 minute massage. We accept most health insurance.  As always thank you for trusting us with your healthcare and referring us your friends and family.

Who needs a Chiropractor or Rehab?

If you have muscle, nerve, or joint pain, chances are a Chiropractor could help you. Chiropractors are specialist in the care of bones, nerves, muscles, and connective tissues, which makes up almost 60% of your body. Chiropractic can help with pain effectively and safely without the use of drugs or surgery. Finding a great Chiropractor who can provide spinal adjustments, nutritional advice, exercise recommendations, and other methods of treatment based on your particular needs will help with your health concerns. Chiropractic techniques treat most neck & back pain, headaches, shoulder, elbow, & wrist pain, knee, foot, & ankle pain, disc issues, whiplash, and many other ailments. We have prepared a free report for you to help you choose a chiropractor. To receive your copy of this free report and to find out more information about how Chiropractic can help you, visit TASCHLERSPINEANDREHAB.COM.
 Have a happy and healthy month!

MOST INSURANCES ACCEPTED FOR CHIROPRACTIC CARE!




Yours in health,
Dr. Jennifer Taschler & Staff

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Dr. Taschler is a Chiropractor and Rehab Specialist in Fairfax, VA.  She is the owner of Taschler Spine and Rehab. Taschler Spine and Rehab specializes in Chiropractic, Rehabilitation, and Massage Therapy.  Got pain? We have the answer!
Address: 10301 Democracy Lane ,Suite 110 ,Fairfax, VA 22030
Phone: 703-293-2939
Website: www.taschlerspineandrehab.com
Contact Taschler Spine and Rehab today by calling 703-293-2939 to make an appointment!
We've got your back!

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Current Articles

» Study Supports Spinal Manipulation for Relieving Low Back Pain
» The Amazing Health Benefits of Riding Your Bike to Work
» Stop Drinking Soda & Coffee for Energy – Climb the Stairs Instead!

Study Supports Spinal Manipulation for Relieving Low Back Pain

Living with chronic low back pain is no way to live. Everything from exercise to simply sitting down can be extremely painful. Many people with low back problems need to significantly change their daily routines to avoid the excruciating pain common movements can cause. One of the main ways a chiropractor can help with this kind of discomfort is through SMT (Spinal Manipulative Therapy). A recent JAMA study has shed light on why this method is so helpful and how the chiropractic community is taking steps to ensure the best possible care for their patients.

An Alternative to Evasive Surgeries and Prescription Drugs

There are a number of reasons this review is extremely exciting, not the least of which is that SMT could be a reliable alternative to back surgeries and/or the use of drug therapy to help cope with the pain. In fact, the American College of Physicians recently released new guidelines for low back pain treatment, which makes the same recommendation. The ACA (American Chiropractic Association) was quick to formally approve a resolution to adopt these new standards, along with chiropractic-specific practices from the Clinical Compass. One reason the ACA gave for their decision was our country’s current opioid crisis. President David Herd, DC, cited the risk of dependency as playing a role in these new guidelines. 

Toward a Greater Consensus Regarding Chiropractic Care

Another benefit of these recent studies that Dr. Herd mentioned in his statement was how adopting these guidelines will help grow a greater consensus amongst:

  • Chiropractors
  • Patients
  • Other Health Care Providers
  • Policy Makers
  • Insurance Companies

This would include methods for pain treatment, as well as management and co-management solutions.

Are You Struggling Because of Low Back Pain?

No one should have to limit their lives because of chronic low back pain. According to a Gallup survey from 2016, more than 35 million Americans sought pain relief from a chiropractor over the course of the prior year. That’s 25% of the population. Over the course of their entire lifetimes, 65% of us will seek professional care because of neck or back pain. If you’re one of the millions of people who are having a hard time getting through the day because of their low back issues, make an appointment with your local chiropractor right away. You could already feel a major difference after just one visit without having to undergo major surgery or take a prescription medication.

Author: ChiroPlanet.com
Source: American Chiropractic Association, online April 11, 2017.
Copyright: ProfessionalPlanets.com LLC 2017


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The Amazing Health Benefits of Riding Your Bike to Work

The government wants to start encouraging more people to take their bike to work. No, this isn’t in response to efforts to halt the progression of global climate change and to save the environment. The reason the government is promoting this is because of the awesome health benefits. According to recent studies, riding to work can reduce a person’s chances of:

  • Developing cancer
  • Dying prematurely
  • Being diagnosed with heart disease

The numbers are quite astonishing. According to the UK’s Telegraph, the risk of premature death fell by 41% among those who regularly rode to work. Forbes reports that the study was done at the University of Glasgow, where they evaluated the health of over 260,000 people during a five year period. Those who cycled to work had a:

  • 46% lower risk of developing heart disease
  • 52% lower risk of dying from heart disease
  • 45% lower risk of developing cancer
  • 40% lower risk of dying from cancer

Since cancer and heart disease are the leading causes of death in many countries – including the U.S. – it stands to reason that people would do anything they can to reduce their risks. Now they have proof that something as simple as cycling to work can lower the risk significantly. Why not give it a try for yourself? Start out slow – replacing your car with your bike as your mode of transport one day a week, then two, then three, and so on. With results like these, you’ll be happy you did!

Author: ChiroPlanet.com
Source: BMJ 2017;357:j1944
Copyright: ProfessionalPlanets.com LLC 2017


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Stop Drinking Soda & Coffee for Energy – Climb the Stairs Instead!

Drinking coffee first thing in the morning may seem like the logical way to perk up low energy levels. Researchers have found, though, that caffeine – either from soda, energy drinks, coffee, or tea – has less of an effect on a person’s energy as does physical activity. The physical activity promoted in this recent study: stair climbing. Climbing the stairs may be the last thing a person wants to do when they’ve had a long night, but according to a study in Reuters, taking the stairs has a more profound effect on energy than caffeine. The study followed young, busy women, as this is a demographic that is largely often sleep deprived. The women in the study averaged less than 6.5 hours of sleep each night. Some of the women were given a placebo, others a 50mg dose of caffeine, and the last group had to climb stairs for 10 minutes. After this, they were asked to describe their level of energy, and were also tested for cognitive awareness and function. This included testing their memory and reaction times. The women who climbed the stairs felt significantly more energized, particularly right after their exercise. According to Men’s Health, the activity didn’t reduce the participant’s cognitive function, which means that when a person exerts themselves physically they don’t exhaust themselves mentally. Medical News Today reports that the participants even had greater motivation to work after their jaunt up the stairs. So, after a sleepless night – ditch the caffeine and hit the stairs. You’ll feel better!

Author: ChiroPlanet.com
Source: Physiology and Behavior, online March 14, 2017.
Copyright: ProfessionalPlanets.com LLC 2017


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